The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free

The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free

Book is in good condition! There is light wear from use. The pages are clean with no marks.

Revised and updated, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. is the ultimate kitchen resource for individuals seeking to overcome food allergies. First published in 1984, this comprehensive cookbook has successfully guided countless individuals in managing their food sensitivities and intolerances. Now, in its latest edition, the cookbook offers an array of tips and recipes tailored to the needs of 21st-century cooks who have limited time. Notable features of this revised edition include extensive breakfast and dessert chapters, updated nutrition information, and new recipes incorporating ingredients like Kamut flour and quinoa pasta. Additionally, the book addresses the importance of helping allergic children adopt a healthy diet and improve their well-being. A complete guide to allergy-free products, along with practical tips for creating an allergy-free kitchen and home, are also provided. Armed with a diagnosis from your physician and The Allergy Self-Help Cookbook in your hands, embark on your journey towards a new allergy-free life.

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