The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

Author: Sonoma Press

Brand: Sonoma Press

Edition: 1

Number Of Pages: 250

Details: The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste. Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle A "Personal Triggers" guide helps you customize your diet to your body's unique needs With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

EAN: 9781942411154

Release Date: 10-08-2015

Languages: English

Item Note: Book is in good condition! There is normal wear from use. The pages look good and do not have tears or marks.

Item Condition: UsedGood

Binding: Paperback

PartNumber: Illustrated