Super Immunity by Joel Fuhrman M.D.

Super Immunity

Book is in good condition! There is light wear from use. The pages are clean with no marks.

From the esteemed health expert, Dr. Joel Fuhrman, who is renowned around the world and has authored the New York Times bestsellers Eat to Live and Eat for Life, comes a practical and effective nutritional plan for preventing and reversing disease. This plan does not involve shots, drugs, or the need for sick days. Have you ever wondered why some individuals seem to fall ill more frequently than others? What causes us to be more susceptible to illness? Is there a secret to maintaining good health? According to Dr. Fuhrman, the key to staying healthy does not lie in medical care but rather in our dietary habits. Super Immunity, Dr. Fuhrman's book, encompasses over 85 recipes centered around plant-based foods, a two-week menu plan, and a list of superfoods that fortify our immune system. These strategies are backed by the latest clinical tests, nutritional research, and the positive outcomes experienced by thousands of patients. Super Immunity not only provides a comprehensive understanding of healthy eating for a better life but also eliminates the guesswork by offering a two-week meal plan with breakfast, lunch, and dinner recipes for each day of the week. These 85 recipes, which are designed to enhance the immune system, are both delectable and easy to prepare. By adopting this proven dietary plan, individuals can extend their lifespan, build resilience, and live free from diseases. Super Immunity is an essential guide that offers a solution to break free from the cycle of illness that afflicts many of us. It represents the pinnacle of enlightened medicine. (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

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