Mandy Ingber: Yogalosophy

Author: Mandy Ingber

Brand: Gaiam - Fitness

Details: Jennifer Aniston's trainer --Mandy Ingber created a unique practice that blends traditional yoga with toning. This is cutting edge yoga - the combination of resistance training and yoga making Yogalosophy an efficient to get in great shape. The perfect program for the both yoga enthusiasts looking to change up their practice as well as non-yogis looking for a more athletic, results-driven routine. DVD INCLUDES: Introduction by Jennifer Aniston Express workout (2 versions 30 mins) Bonus audio features provides one routine with cuing and the same routine with music alone Fully loaded challenge (55 mins) Great soundtrack Extras (25 mins) Reviews parts of the Fully loaded program with breakout segments so that you can work on a move you may not have quite mastered during the routine .

UPC: 018713579065

EAN: 0018713579065

Release Date: 01-03-2011

Languages: English

Item Condition: New

Binding: DVD

PartNumber: 05-57906