Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict

Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others [Hardcover] ; Richard Carlson

Book is in very good condition! There is only light wear. The pages are clean with no marks.

Most of us spend at least forty hours a week at work, often more. Regardless of where we work or what we do, few of us escape the daily grind of job stress—unrealistic deadlines, demanding bosses, inefficient meetings, and touchy co-workers. We spend way too much time feeling frustrated, stressed, and angry. Now, imagine channeling that same energy into being more creative and productive. This book offers one hundred simple strategies to help you tackle workplace stress. Carlson reminds us that while we can’t change others' behavior, we can control how we respond to them. With just a slight shift in attitude, like “Stop Anticipating Tiredness,” “Don’t Dramatize the Deadlines,” and “Realize the Power of Rapport,” you can start finding practical solutions. Let his insights help you “Make Peace with Chaos,” “Stay Focused in the Now,” and “Stop Scrambling.” By following this advice, you can stop sweating the small stuff at work and discover how small changes in perception can transform your life.

FEATURES